Steve Barratt 30:00 row

7,144m

Meters

30:00.0

Time

2:05.9

Pace

450

Calories

Average Watts175
Calories Per Hour902
Stroke Rate23
Stroke Count695
Drag Factor136

March 22, 2022 11:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,144m 2:05.9 175 902 23
6:00.0 1,421m 2:06.6 172 892 24
12:00.0 1,419m 2:06.8 171 890 24
18:00.0 1,424m 2:06.4 173 896 23
24:00.0 1,430m 2:05.8 175 903 23
30:00.0 1,451m 2:04.0 183 930 22

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Workout Graph

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