Steve Barratt 20:00 row
4,028
Meters
20:00.0
Time
2:28.9
Pace
220
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 129 |
September 08, 2022 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,028 | 2:28.9 | 106 | 664 | 220 | 19 |
| 4:00.0 | 756 | 2:38.7 | 88 | 601 | 40 | 18 |
| 8:00.0 | 814 | 2:27.4 | 109 | 675 | 45 | 19 |
| 12:00.0 | 809 | 2:28.3 | 107 | 669 | 44 | 19 |
| 16:00.0 | 830 | 2:24.5 | 116 | 698 | 46 | 20 |
| 20:00.0 | 820 | 2:26.3 | 112 | 684 | 45 | 20 |
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Workout Graph
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