Steve Barratt 20:00 row
4,028m
Meters
20:00.0
Time
2:28.9
Pace
220
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 129 |
September 08, 2022 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,028m | 2:28.9 | 106 | 664 | 19 |
| 4:00.0 | 756m | 2:38.7 | 88 | 601 | 18 |
| 8:00.0 | 814m | 2:27.4 | 109 | 675 | 19 |
| 12:00.0 | 809m | 2:28.3 | 107 | 669 | 19 |
| 16:00.0 | 830m | 2:24.5 | 116 | 698 | 20 |
| 20:00.0 | 820m | 2:26.3 | 112 | 684 | 20 |
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Workout Graph
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