Steve Barratt 20:00 row
4,365m
Meters
20:00.0
Time
2:17.4
Pace
251
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 130 |
September 12, 2022 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,365m | 2:17.4 | 135 | 763 | 21 |
| 4:00.0 | 864m | 2:18.8 | 131 | 749 | 22 |
| 8:00.0 | 864m | 2:18.8 | 131 | 749 | 21 |
| 12:00.0 | 867m | 2:18.4 | 132 | 754 | 21 |
| 16:00.0 | 868m | 2:18.2 | 132 | 755 | 21 |
| 20:00.0 | 901m | 2:13.1 | 148 | 809 | 21 |