Steve Barratt 30:00 row

6,803m

Meters

30:00.0

Time

2:12.2

Pace

409

Calories

Average Watts151
Calories Per Hour820
Stroke Rate22
Stroke Count690
Drag Factor130

September 21, 2022 12:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,803m 2:12.2 151 820 22
6:00.0 1,334m 2:14.9 142 790 23
12:00.0 1,339m 2:14.4 144 795 23
18:00.0 1,337m 2:14.6 143 793 23
24:00.0 1,358m 2:12.5 150 817 22
30:00.0 1,435m 2:05.4 177 910 23

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Workout Graph

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