Steve Barratt 7500m row
7,500
Meters
33:06.9
Time
2:12.4
Pace
450
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 730 |
| Drag Factor | 129 |
October 03, 2022 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:06.9 | 7,500 | 2:12.4 | 151 | 815 | 450 | 22 |
| 6:43.7 | 1,500 | 2:14.5 | 144 | 793 | 89 | 22 |
| 6:43.3 | 3,000 | 2:14.4 | 144 | 794 | 89 | 22 |
| 6:42.0 | 4,500 | 2:14.0 | 145 | 797 | 89 | 21 |
| 6:39.0 | 6,000 | 2:13.0 | 149 | 803 | 89 | 22 |
| 6:19.0 | 7,500 | 2:06.3 | 174 | 892 | 94 | 23 |
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Workout Graph
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TARC Head Test - Practice