Steve Barratt 7500m row
7,500
Meters
31:44.8
Time
2:06.9
Pace
467
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 728 |
| Drag Factor | 131 |
October 31, 2022 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:44.8 | 7,500 | 2:06.9 | 171 | 888 | 467 | 23 |
| 6:23.5 | 1,500 | 2:07.8 | 168 | 876 | 93 | 24 |
| 6:23.1 | 3,000 | 2:07.7 | 168 | 878 | 93 | 23 |
| 6:22.5 | 4,500 | 2:07.5 | 169 | 881 | 93 | 23 |
| 6:21.2 | 6,000 | 2:07.0 | 171 | 887 | 93 | 22 |
| 6:14.5 | 7,500 | 2:04.8 | 180 | 919 | 95 | 23 |
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Workout Graph
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TARC Head Test - Practice