Steve Barratt 6x750m/3:00r row
4,500m
Meters
17:48.8
Time
1:58.7
Pace
301
Calories
| Rest Distance | 1,501m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,001m |
| Overall Time | 35:48.8 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
| Stroke Count | 459 |
| Drag Factor | 130 |
November 21, 2022 12:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:48.8 | 4,500m | 1:58.7 | 209 | 1019 | 25 | |
| 2:59.3 | 750m | 1:59.5 | 205 | 1005 | 26 | |
| 2:59.2 | 750m | 1:59.4 | 205 | 1006 | 25 | |
| 2:59.0 | 750m | 1:59.3 | 206 | 1008 | 26 | |
| 2:58.7 | 750m | 1:59.1 | 207 | 1012 | 26 | |
| 2:58.2 | 750m | 1:58.8 | 209 | 1018 | 25 | |
| 2:54.5 | 750m | 1:56.3 | 222 | 1065 | 26 | |
| r1,501m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.