Steve Barratt 30:00 row
7,103m
Meters
30:00.0
Time
2:06.7
Pace
445
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
| Drag Factor | 130 |
November 24, 2022 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,103m | 2:06.7 | 172 | 892 | 22 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 24 |
| 12:00.0 | 1,426m | 2:06.2 | 174 | 898 | 23 |
| 18:00.0 | 1,429m | 2:05.9 | 175 | 902 | 23 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 22 |
| 30:00.0 | 1,425m | 2:06.3 | 174 | 897 | 22 |
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Workout Graph
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