Steve Barratt 5000m row
5,000m
Meters
20:44.6
Time
2:04.4
Pace
316
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 129 |
December 01, 2022 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.6 | 5,000m | 2:04.4 | 182 | 924 | 23 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 25 |
| 4:10.0 | 2,000m | 2:05.0 | 179 | 916 | 24 |
| 4:10.4 | 3,000m | 2:05.2 | 178 | 913 | 24 |
| 4:09.7 | 4,000m | 2:04.8 | 180 | 918 | 23 |
| 4:05.1 | 5,000m | 2:02.5 | 190 | 954 | 23 |
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Workout Graph
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