Steve Barratt 2x500m/1:00r row
1,000m
Meters
3:51.9
Time
1:55.9
Pace
68
Calories
| Rest Distance | 562m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,562m |
| Overall Time | 5:51.9 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 130 |
December 06, 2022 14:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 26 | |
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 27 | |
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 26 | |
| r562m |
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Workout Graph
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