Steve Barratt 3x15:00/2:00r row
10,258m
Meters
45:00.0
Time
2:11.6
Pace
620
Calories
| Rest Distance | 147m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,405m |
| Overall Time | 51:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 962 |
| Drag Factor | 129 |
December 12, 2022 12:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,258m | 2:11.6 | 154 | 828 | 21 | |
| 15:00.0 | 3,411m | 2:11.9 | 152 | 824 | 22 | |
| 15:00.0 | 3,413m | 2:11.8 | 153 | 825 | 21 | |
| 15:00.0 | 3,435m | 2:11.0 | 156 | 835 | 21 | |
| r147m |
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Workout Graph
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3x15:00/2:00r