Steve Barratt 7500m row

7,500m

Meters

31:12.7

Time

2:04.8

Pace

476

Calories

Average Watts180
Calories Per Hour919
Stroke Rate23
Stroke Count723
Drag Factor127

December 14, 2022 13:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

TARC Head Test

Splits

Time Meters Pace Watts Cal/Hr S/M
31:12.7 7,500m 2:04.8 180 919 23
6:15.9 1,500m 2:05.3 178 912 24
6:15.6 3,000m 2:05.2 178 913 23
6:14.8 4,500m 2:04.9 179 917 23
6:15.3 6,000m 2:05.1 179 915 23
6:11.0 7,500m 2:03.6 185 936 23

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Workout Graph

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