Steve Barratt 4:00 row
926m
Meters
4:00.0
Time
2:09.5
Pace
57
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 129 |
January 02, 2023 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 926m | 2:09.5 | 161 | 853 | 22 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 20 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 24 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 23 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 23 |
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