Steve Barratt 5000m row
5,000m
Meters
20:54.5
Time
2:05.4
Pace
316
Calories
Average Watts | 177 |
---|---|
Calories Per Hour | 910 |
Stroke Rate | 23 |
Stroke Count | 484 |
Drag Factor | 133 |
January 23, 2023 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:54.5 | 5,000m | 2:05.4 | 177 | 910 | 23 |
4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 24 |
4:11.6 | 2,000m | 2:05.8 | 176 | 905 | 23 |
4:11.4 | 3,000m | 2:05.7 | 176 | 906 | 23 |
4:11.5 | 4,000m | 2:05.7 | 176 | 905 | 23 |
4:08.5 | 5,000m | 2:04.2 | 182 | 927 | 23 |
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Workout Graph
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