Steve Barratt 5000m row

5,000m

Meters

20:54.5

Time

2:05.4

Pace

316

Calories

Average Watts177
Calories Per Hour910
Stroke Rate23
Stroke Count484
Drag Factor133

January 23, 2023 14:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:54.5 5,000m 2:05.4 177 910 23
4:11.6 1,000m 2:05.8 176 905 24
4:11.6 2,000m 2:05.8 176 905 23
4:11.4 3,000m 2:05.7 176 906 23
4:11.5 4,000m 2:05.7 176 905 23
4:08.5 5,000m 2:04.2 182 927 23

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Workout Graph

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