Steve Barratt 2x10:00/3:00r row
4,846m
Meters
20:00.0
Time
2:03.8
Pace
311
Calories
Rest Distance | 741m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 5,587m |
Overall Time | 26:00.0 |
Average Watts | 184 |
---|---|
Calories Per Hour | 934 |
Stroke Rate | 23 |
Stroke Count | 469 |
Drag Factor | 130 |
February 02, 2023 10:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,846m | 2:03.8 | 184 | 934 | 23 | |
10:00.0 | 2,420m | 2:03.9 | 184 | 932 | 24 | |
10:00.0 | 2,426m | 2:03.6 | 185 | 936 | 23 | |
r741m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.