Steve Barratt 5x2000m/1:00r row
10,000m
Meters
43:38.6
Time
2:10.9
Pace
605
Calories
| Rest Distance | 206m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,206m |
| Overall Time | 48:38.6 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 896 |
| Drag Factor | 135 |
March 19, 2023 10:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:38.6 | 10,000m | 2:10.9 | 156 | 836 | 20 | |
| 8:44.1 | 2,000m | 2:11.0 | 156 | 835 | 21 | |
| 8:43.9 | 2,000m | 2:10.9 | 156 | 836 | 20 | |
| 8:44.1 | 2,000m | 2:11.0 | 156 | 835 | 20 | |
| 8:44.1 | 2,000m | 2:11.0 | 156 | 835 | 21 | |
| 8:42.4 | 2,000m | 2:10.6 | 157 | 840 | 20 | |
| r206m |
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Workout Graph
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