Steve Barratt 5000m row
5,000m
Meters
20:43.0
Time
2:04.3
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 131 |
March 20, 2023 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.0 | 5,000m | 2:04.3 | 182 | 927 | 23 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 25 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 24 |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 23 |
| 4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 22 |
| 4:05.5 | 5,000m | 2:02.7 | 189 | 951 | 22 |
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Workout Graph
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