Steve Barratt 9:00 row
2,000
Meters
9:00.0
Time
2:15.0
Pace
116
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 190 |
| Drag Factor | 132 |
March 22, 2023 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,000 | 2:15.0 | 142 | 789 | 116 | 21 |
| 2:15.0 | 502 | 2:14.4 | 144 | 795 | 29 | 22 |
| 4:30.0 | 499 | 2:15.2 | 141 | 786 | 29 | 21 |
| 6:45.0 | 500 | 2:15.0 | 142 | 789 | 29 | 21 |
| 9:00.0 | 500 | 2:15.0 | 142 | 789 | 29 | 21 |
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2k warm-up