Steve Barratt 5x2000m/2:00r row
10,000m
Meters
45:00.4
Time
2:15.0
Pace
590
Calories
| Rest Distance | 506m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,506m |
| Overall Time | 55:00.4 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 938 |
| Drag Factor | 130 |
April 01, 2023 12:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.4 | 10,000m | 2:15.0 | 142 | 789 | 20 | |
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 21 | |
| 9:00.1 | 2,000m | 2:15.0 | 142 | 789 | 21 | |
| 9:00.1 | 2,000m | 2:15.0 | 142 | 789 | 21 | |
| 9:00.1 | 2,000m | 2:15.0 | 142 | 789 | 21 | |
| 9:00.1 | 2,000m | 2:15.0 | 142 | 789 | 20 | |
| r506m |
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Workout Graph
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