Steve Barratt 16:16 row
3,258m
Meters
16:16.8
Time
2:29.9
Pace
177
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 337 |
| Drag Factor | 130 |
April 05, 2023 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.8 | 3,258m | 2:29.9 | 104 | 657 | 20 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 22 |
| 16:16.7 | 227m | 2:48.9 | 73 | 549 | 18 |
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Workout Graph
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