Steve Barratt 2500m row
2,500m
Meters
11:15.0
Time
2:15.0
Pace
145
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 22 |
Stroke Count | 245 |
Drag Factor | 131 |
April 24, 2023 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:15.0 | 2,500m | 2:15.0 | 142 | 789 | 22 |
2:13.1 | 500m | 2:13.1 | 148 | 810 | 23 |
2:14.4 | 1,000m | 2:14.4 | 144 | 796 | 22 |
2:16.2 | 1,500m | 2:16.2 | 139 | 776 | 22 |
2:16.0 | 2,000m | 2:16.0 | 139 | 778 | 21 |
2:15.4 | 2,500m | 2:15.4 | 141 | 785 | 22 |
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Workout Graph
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