Steve Barratt 1250m row
1,250
Meters
11:04.5
Time
4:25.8
Pace
67
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 16 |
| Stroke Count | 119 |
| Drag Factor | 133 |
May 10, 2023 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:04.5 | 1,250 | 4:25.8 | 19 | 364 | 67 | 16 |
| 6:19.1 | 250 | 12:38.2 | 1 | 302 | 13 | 4 |
| 1:12.7 | 500 | 2:25.4 | 114 | 691 | 13 | 20 |
| 1:12.7 | 750 | 2:25.4 | 114 | 691 | 13 | 20 |
| 1:11.2 | 1,000 | 2:22.4 | 121 | 717 | 14 | 19 |
| 1:08.8 | 1,250 | 2:17.6 | 134 | 762 | 14 | 20 |
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Workout Graph
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