Steve Barratt 656m row
656
Meters
3:12.5
Time
2:26.7
Pace
35
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 129 |
June 08, 2023 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:12.5 | 656 | 2:26.7 | 111 | 654 | 35 | 20 |
| 1:00.1 | 200 | 2:30.2 | 103 | 599 | 10 | 20 |
| 0:58.0 | 400 | 2:25.0 | 115 | 682 | 11 | 19 |
| 0:58.3 | 600 | 2:25.7 | 113 | 679 | 11 | 20 |
| 0:16.0 | 656 | 2:22.8 | 120 | 675 | 3 | 22 |
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Workout Graph
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