Steve Barratt 2500m row
2,500m
Meters
12:17.9
Time
2:27.5
Pace
145
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 674 |
Stroke Rate | 20 |
Stroke Count | 249 |
Drag Factor | 128 |
June 19, 2023 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:17.9 | 2,500m | 2:27.5 | 109 | 674 | 20 |
2:12.5 | 500m | 2:12.5 | 150 | 817 | 23 |
2:49.5 | 1,000m | 2:49.5 | 72 | 547 | 17 |
2:14.2 | 1,500m | 2:14.2 | 145 | 798 | 22 |
2:31.5 | 2,000m | 2:31.5 | 101 | 646 | 20 |
2:30.2 | 2,500m | 2:30.2 | 103 | 655 | 20 |
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Workout Graph
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