Steve Barratt 500m row
500m
Meters
1:44.9
Time
1:44.9
Pace
36
Calories
Average Watts | 303 |
---|---|
Calories Per Hour | 1343 |
Stroke Rate | 31 |
Stroke Count | 54 |
Drag Factor | 130 |
June 21, 2023 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:44.9 | 500m | 1:44.9 | 303 | 1343 | 31 |
0:20.2 | 100m | 1:41.0 | 340 | 1469 | 39 |
0:21.2 | 200m | 1:46.0 | 294 | 1311 | 31 |
0:21.5 | 300m | 1:47.5 | 282 | 1269 | 28 |
0:21.1 | 400m | 1:45.5 | 298 | 1325 | 28 |
0:20.9 | 500m | 1:44.5 | 307 | 1355 | 29 |
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Workout Graph
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