Steve Barratt 4:00 row
1,056m
Meters
4:00.0
Time
1:53.6
Pace
73
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 131 |
June 29, 2023 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,056m | 1:53.6 | 239 | 1120 | 25 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 27 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 25 |
| 3:00.0 | 261m | 1:54.9 | 230 | 1093 | 25 |
| 4:00.0 | 266m | 1:52.7 | 244 | 1139 | 25 |
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