Steve Barratt 30:00 row
7,180m
Meters
30:00.0
Time
2:05.3
Pace
453
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 129 |
July 10, 2023 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,180m | 2:05.3 | 178 | 911 | 22 |
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 23 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 23 |
| 18:00.0 | 1,433m | 2:05.6 | 177 | 907 | 22 |
| 24:00.0 | 1,431m | 2:05.7 | 176 | 905 | 22 |
| 30:00.0 | 1,441m | 2:04.9 | 180 | 918 | 22 |
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Workout Graph
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