Steve Barratt 500m row
500m
Meters
2:23.4
Time
2:23.4
Pace
25
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
| Stroke Count | 45 |
| Drag Factor | 127 |
July 12, 2023 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.4 | 500m | 2:23.4 | 119 | 708 | 18 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 18 |
| 0:28.3 | 200m | 2:21.5 | 124 | 725 | 19 |
| 0:28.2 | 300m | 2:21.0 | 125 | 729 | 19 |
| 0:28.2 | 400m | 2:21.0 | 125 | 729 | 19 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 19 |
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Workout Graph
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