Steve Barratt 5000m row
5,000
Meters
20:33.1
Time
2:03.3
Pace
322
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 485 |
| Drag Factor | 131 |
July 19, 2023 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:33.1 | 5,000 | 2:03.3 | 187 | 940 | 322 | 23 |
| 4:04.8 | 1,000 | 2:02.4 | 191 | 955 | 65 | 24 |
| 4:06.3 | 2,000 | 2:03.1 | 187 | 935 | 64 | 24 |
| 4:06.2 | 3,000 | 2:03.1 | 188 | 935 | 64 | 24 |
| 4:06.5 | 4,000 | 2:03.2 | 187 | 934 | 64 | 24 |
| 4:09.3 | 5,000 | 2:04.6 | 181 | 938 | 65 | 22 |
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Workout Graph
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