Steve Barratt 496m row
496m
Meters
2:16.9
Time
2:18.0
Pace
25
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 47 |
| Drag Factor | 129 |
July 27, 2023 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.9 | 496m | 2:18.0 | 133 | 758 | 20 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 20 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 22 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 20 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 20 |
| 0:25.9 | 496m | 2:14.8 | 143 | 790 | 21 |
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Workout Graph
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