Steve Barratt 2500m row
2,500
Meters
11:15.0
Time
2:15.0
Pace
146
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 131 |
September 04, 2023 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:15.0 | 2,500 | 2:15.0 | 142 | 778 | 146 | 20 |
| 2:17.7 | 500 | 2:17.7 | 134 | 758 | 29 | 20 |
| 2:16.0 | 1,000 | 2:16.0 | 139 | 767 | 29 | 20 |
| 2:14.3 | 1,500 | 2:14.3 | 144 | 777 | 29 | 20 |
| 2:12.4 | 2,000 | 2:12.4 | 151 | 815 | 30 | 20 |
| 2:14.6 | 2,500 | 2:14.6 | 144 | 775 | 29 | 20 |
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Workout Graph
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