Steve Barratt 2500m row
2,500m
Meters
11:15.0
Time
2:15.0
Pace
146
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 20 |
Stroke Count | 225 |
Drag Factor | 131 |
September 04, 2023 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:15.0 | 2,500m | 2:15.0 | 142 | 789 | 20 |
2:17.7 | 500m | 2:17.7 | 134 | 761 | 20 |
2:16.0 | 1,000m | 2:16.0 | 139 | 778 | 20 |
2:14.3 | 1,500m | 2:14.3 | 144 | 797 | 20 |
2:12.4 | 2,000m | 2:12.4 | 151 | 818 | 20 |
2:14.6 | 2,500m | 2:14.6 | 144 | 793 | 20 |
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Workout Graph
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