Steve Barratt 20:00 row
4,681m
Meters
20:00.0
Time
2:08.1
Pace
288
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 130 |
September 06, 2023 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,681m | 2:08.1 | 166 | 871 | 20 |
| 4:00.0 | 925m | 2:09.7 | 160 | 851 | 20 |
| 8:00.0 | 927m | 2:09.4 | 161 | 855 | 20 |
| 12:00.0 | 933m | 2:08.6 | 165 | 866 | 20 |
| 16:00.0 | 943m | 2:07.2 | 170 | 884 | 20 |
| 20:00.0 | 954m | 2:05.7 | 176 | 905 | 20 |
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Workout Graph
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20:00@20spm