Steve Barratt 2500m row
2,500m
Meters
11:22.5
Time
2:16.5
Pace
145
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 773 |
Stroke Rate | 20 |
Stroke Count | 229 |
Drag Factor | 129 |
September 07, 2023 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:22.5 | 2,500m | 2:16.5 | 138 | 773 | 20 |
2:17.0 | 500m | 2:17.0 | 136 | 768 | 21 |
2:17.3 | 1,000m | 2:17.3 | 135 | 765 | 20 |
2:16.8 | 1,500m | 2:16.8 | 137 | 770 | 20 |
2:15.9 | 2,000m | 2:15.9 | 139 | 779 | 20 |
2:15.5 | 2,500m | 2:15.5 | 141 | 784 | 19 |
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Workout Graph
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