Steve Barratt 20:00 row
4,813m
Meters
20:00.0
Time
2:04.6
Pace
305
Calories
Average Watts | 181 |
---|---|
Calories Per Hour | 921 |
Stroke Rate | 23 |
Stroke Count | 462 |
Drag Factor | 129 |
September 21, 2023 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,813m | 2:04.6 | 181 | 921 | 23 |
4:00.0 | 962m | 2:04.7 | 180 | 920 | 24 |
8:00.0 | 962m | 2:04.7 | 180 | 920 | 23 |
12:00.0 | 962m | 2:04.7 | 180 | 920 | 23 |
16:00.0 | 962m | 2:04.7 | 180 | 920 | 23 |
20:00.0 | 966m | 2:04.2 | 183 | 928 | 23 |
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Workout Graph
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