Steve Barratt 2500m row
2,500
Meters
10:54.9
Time
2:10.9
Pace
150
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 237 |
| Drag Factor | 128 |
September 28, 2023 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:54.9 | 2,500 | 2:10.9 | 156 | 824 | 150 | 21 |
| 2:11.7 | 500 | 2:11.7 | 153 | 820 | 30 | 22 |
| 2:08.5 | 1,000 | 2:08.5 | 165 | 840 | 30 | 22 |
| 2:09.9 | 1,500 | 2:09.9 | 160 | 831 | 30 | 22 |
| 2:12.2 | 2,000 | 2:12.2 | 151 | 816 | 30 | 22 |
| 2:12.7 | 2,500 | 2:12.7 | 150 | 813 | 30 | 21 |
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Workout Graph
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