Steve Barratt 2500m row
2,500m
Meters
11:12.0
Time
2:14.4
Pace
147
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
Stroke Rate | 21 |
Stroke Count | 238 |
Drag Factor | 130 |
October 23, 2023 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:12.0 | 2,500m | 2:14.4 | 144 | 796 | 21 |
2:19.8 | 500m | 2:19.8 | 128 | 740 | 21 |
2:14.5 | 1,000m | 2:14.5 | 144 | 795 | 21 |
2:12.8 | 1,500m | 2:12.8 | 149 | 814 | 21 |
2:12.2 | 2,000m | 2:12.2 | 151 | 821 | 21 |
2:12.7 | 2,500m | 2:12.7 | 150 | 815 | 21 |
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Workout Graph
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