Steve Barratt 7500m row
7,500m
Meters
32:23.9
Time
2:09.5
Pace
459
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 21 |
Stroke Count | 681 |
Drag Factor | 129 |
October 30, 2023 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
32:23.9 | 7,500m | 2:09.5 | 161 | 853 | 21 |
6:31.8 | 1,500m | 2:10.6 | 157 | 840 | 22 |
6:31.1 | 3,000m | 2:10.3 | 158 | 843 | 21 |
6:29.3 | 4,500m | 2:09.7 | 160 | 851 | 21 |
6:27.1 | 6,000m | 2:09.0 | 163 | 860 | 21 |
6:24.6 | 7,500m | 2:08.2 | 166 | 871 | 21 |
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Workout Graph
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