Steve Barratt 2500m row
2,500m
Meters
11:15.1
Time
2:15.0
Pace
147
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 20 |
Stroke Count | 234 |
Drag Factor | 126 |
November 02, 2023 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:15.1 | 2,500m | 2:15.0 | 142 | 789 | 20 |
2:21.5 | 500m | 2:21.5 | 124 | 725 | 20 |
2:16.1 | 1,000m | 2:16.1 | 139 | 777 | 21 |
2:12.5 | 1,500m | 2:12.5 | 150 | 817 | 21 |
2:12.1 | 2,000m | 2:12.1 | 152 | 822 | 21 |
2:13.0 | 2,500m | 2:13.0 | 149 | 812 | 21 |
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Workout Graph
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