Steve Barratt 310m row
310m
Meters
1:28.8
Time
2:23.2
Pace
15
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 30 |
| Drag Factor | 129 |
November 08, 2023 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.8 | 310m | 2:23.2 | 119 | 709 | 20 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 20 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 21 |
| 0:28.2 | 300m | 2:21.0 | 125 | 729 | 19 |
| 0:02.8 | 310m | 2:20.0 | 128 | 738 | 22 |
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