Steve Barratt 2500m row
2,500m
Meters
11:00.3
Time
2:12.0
Pace
149
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 128 |
November 13, 2023 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.3 | 2,500m | 2:12.0 | 152 | 823 | 21 |
| 2:14.0 | 500m | 2:14.0 | 145 | 800 | 22 |
| 2:10.2 | 1,000m | 2:10.2 | 159 | 845 | 22 |
| 2:11.4 | 1,500m | 2:11.4 | 154 | 830 | 21 |
| 2:12.2 | 2,000m | 2:12.2 | 151 | 821 | 21 |
| 2:12.5 | 2,500m | 2:12.5 | 150 | 817 | 21 |
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Workout Graph
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