Steve Barratt 485m row
485m
Meters
2:15.2
Time
2:19.3
Pace
24
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 131 |
November 15, 2023 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.2 | 485m | 2:19.3 | 129 | 744 | 20 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 20 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 20 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 20 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 20 |
| 0:23.6 | 485m | 2:18.8 | 131 | 750 | 20 |
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Workout Graph
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