Steve Barratt 2500m row
2,500m
Meters
11:00.0
Time
2:12.0
Pace
149
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 823 |
Stroke Rate | 21 |
Stroke Count | 235 |
Drag Factor | 132 |
November 16, 2023 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:00.0 | 2,500m | 2:12.0 | 152 | 823 | 21 |
2:17.5 | 500m | 2:17.5 | 135 | 763 | 21 |
2:12.5 | 1,000m | 2:12.5 | 150 | 817 | 21 |
2:09.5 | 1,500m | 2:09.5 | 161 | 854 | 22 |
2:09.3 | 2,000m | 2:09.3 | 162 | 857 | 22 |
2:11.2 | 2,500m | 2:11.2 | 155 | 833 | 21 |
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Workout Graph
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