Steve Barratt 2500m row
2,500
Meters
11:00.0
Time
2:12.0
Pace
149
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 235 |
| Drag Factor | 132 |
November 16, 2023 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,500 | 2:12.0 | 152 | 823 | 149 | 21 |
| 2:17.5 | 500 | 2:17.5 | 135 | 763 | 29 | 21 |
| 2:12.5 | 1,000 | 2:12.5 | 150 | 817 | 30 | 21 |
| 2:09.5 | 1,500 | 2:09.5 | 161 | 854 | 30 | 22 |
| 2:09.3 | 2,000 | 2:09.3 | 162 | 857 | 30 | 22 |
| 2:11.2 | 2,500 | 2:11.2 | 155 | 833 | 30 | 21 |
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Workout Graph
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