Steve Barratt 2500m row
2,500m
Meters
11:15.1
Time
2:15.0
Pace
145
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 20 |
Stroke Count | 230 |
Drag Factor | 132 |
November 16, 2023 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:15.1 | 2,500m | 2:15.0 | 142 | 789 | 20 |
2:16.5 | 500m | 2:16.5 | 138 | 773 | 21 |
2:14.6 | 1,000m | 2:14.6 | 144 | 793 | 21 |
2:14.1 | 1,500m | 2:14.1 | 145 | 799 | 20 |
2:14.8 | 2,000m | 2:14.8 | 143 | 791 | 20 |
2:14.9 | 2,500m | 2:14.9 | 143 | 790 | 20 |
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