Steve Barratt 2500m row
2,500m
Meters
11:15.0
Time
2:15.0
Pace
145
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 235 |
| Drag Factor | 129 |
November 20, 2023 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.0 | 2,500m | 2:15.0 | 142 | 789 | 21 |
| 2:16.2 | 500m | 2:16.2 | 139 | 776 | 22 |
| 2:14.5 | 1,000m | 2:14.5 | 144 | 795 | 21 |
| 2:14.8 | 1,500m | 2:14.8 | 143 | 791 | 20 |
| 2:14.6 | 2,000m | 2:14.6 | 144 | 793 | 21 |
| 2:14.8 | 2,500m | 2:14.8 | 143 | 791 | 21 |
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Workout Graph
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