Steve Barratt 2500m row
2,500
Meters
11:00.2
Time
2:12.0
Pace
150
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 230 |
| Drag Factor | 131 |
November 29, 2023 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.2 | 2,500 | 2:12.0 | 152 | 817 | 150 | 21 |
| 2:10.8 | 500 | 2:10.8 | 156 | 825 | 30 | 22 |
| 2:12.8 | 1,000 | 2:12.8 | 149 | 813 | 30 | 21 |
| 2:11.7 | 1,500 | 2:11.7 | 153 | 820 | 30 | 21 |
| 2:12.1 | 2,000 | 2:12.1 | 152 | 817 | 30 | 21 |
| 2:12.8 | 2,500 | 2:12.8 | 149 | 813 | 30 | 20 |
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Workout Graph
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