Steve Barratt 2500m row
2,500
Meters
10:55.1
Time
2:11.0
Pace
150
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 228 |
| Drag Factor | 130 |
December 07, 2023 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:55.1 | 2,500 | 2:11.0 | 156 | 824 | 150 | 21 |
| 2:10.8 | 500 | 2:10.8 | 156 | 825 | 30 | 22 |
| 2:11.7 | 1,000 | 2:11.7 | 153 | 820 | 30 | 21 |
| 2:11.3 | 1,500 | 2:11.3 | 155 | 822 | 30 | 21 |
| 2:10.9 | 2,000 | 2:10.9 | 156 | 825 | 30 | 20 |
| 2:10.4 | 2,500 | 2:10.4 | 158 | 828 | 30 | 21 |
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Workout Graph
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