Steve Barratt 5x2000m/2:15r row
10,000
Meters
43:20.0
Time
2:10.0
Pace
610
Calories
| Rest Distance | 1,012 |
|---|---|
| Rest Time | 11:15.0 |
| Overall Distance | 11,012 |
| Overall Time | 54:35.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 902 |
| Drag Factor | 130 |
January 05, 2024 13:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.0 | 10,000 | 2:10.0 | 159 | 844 | 21 | |
| 8:47.8 | 2,000 | 2:11.9 | 152 | 818 | 21 | |
| 8:44.0 | 2,000 | 2:11.0 | 156 | 831 | 21 | |
| 8:40.0 | 2,000 | 2:10.0 | 159 | 844 | 21 | |
| 8:36.0 | 2,000 | 2:09.0 | 163 | 858 | 21 | |
| 8:32.2 | 2,000 | 2:08.0 | 167 | 871 | 21 | |
| r1,012 |
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Workout Graph
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