Steve Barratt 5x2000m/2:15r row
10,000m
Meters
43:20.8
Time
2:10.0
Pace
611
Calories
| Rest Distance | 1,001m |
|---|---|
| Rest Time | 11:15.0 |
| Overall Distance | 11,001m |
| Overall Time | 54:35.8 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 885 |
| Drag Factor | 134 |
January 08, 2024 08:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.8 | 10,000m | 2:10.0 | 159 | 847 | 20 | |
| 8:48.3 | 2,000m | 2:12.0 | 152 | 822 | 21 | |
| 8:44.0 | 2,000m | 2:11.0 | 156 | 835 | 20 | |
| 8:40.2 | 2,000m | 2:10.0 | 159 | 847 | 20 | |
| 8:36.1 | 2,000m | 2:09.0 | 163 | 860 | 20 | |
| 8:32.1 | 2,000m | 2:08.0 | 167 | 874 | 20 | |
| r1,001m |
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Workout Graph
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