Steve Barratt v20:00/2:00r...5 row
14,141
Meters
1:00:00.0
Time
2:07.2
Pace
881
Calories
| Rest Distance | 875 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,016 |
| Overall Time | 1:10:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 1273 |
| Drag Factor | 132 |
January 10, 2024 12:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,141 | 2:07.2 | 170 | 884 | 21 | |
| 20:00.0 | 4,681 | 2:08.1 | 166 | 871 | 21 | |
| r: 2:00 | 147 | |||||
| 16:00.0 | 3,754 | 2:07.8 | 167 | 876 | 21 | |
| r: 2:00 | 143 | |||||
| 12:00.0 | 2,827 | 2:07.3 | 169 | 883 | 21 | |
| r: 2:00 | 124 | |||||
| 8:00.0 | 1,902 | 2:06.1 | 174 | 899 | 22 | |
| r: 2:00 | 157 | |||||
| 4:00.0 | 978 | 2:02.6 | 189 | 952 | 23 | |
| r: 2:00 | 304 | |||||
| r875 |
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Workout Graph
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