Steve Barratt 3x2000m/2:15r row
6,000m
Meters
26:25.5
Time
2:12.1
Pace
361
Calories
| Rest Distance | 502m |
|---|---|
| Rest Time | 6:45.0 |
| Overall Distance | 6,502m |
| Overall Time | 33:10.5 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 538 |
| Drag Factor | 129 |
January 23, 2024 08:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:25.5 | 6,000m | 2:12.1 | 152 | 822 | 20 | |
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 20 | |
| 8:40.2 | 2,000m | 2:10.0 | 159 | 847 | 21 | |
| 8:45.3 | 2,000m | 2:11.3 | 155 | 831 | 20 | |
| r502m |
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Workout Graph
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